Wednesday, January 1, 2014

Single Serving Pumpkin Pancakes


Eric sent me this recipe to post for everyone.  Give it a try and let us know what you think!!

2 eggs
1/4 cup canned pumpkin
1 tablespoon coconut flour
1/2 teaspoon vanilla extract
1 tablespoon maple syrup(optional)
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon cloves
1/8 teaspoon baking soda
1 tablespoon butter or coconut oil plus extra for cooking

Whisk eggs, pumpkin, vanilla, maple syrup together. Add spices and baking soda. Melt butter or coconut oil in skillet and add to batter. Add the coconut flour last, just enough for the right consistency which should be around a tablespoon.

Heat skillet on low-medium and add butter or coconut oil. Next add batter in the desired size 4-6" diameter making sure it's not too thick. Flip when bubbles appear on pancake.

Serve with grass-fed butter or a little real maple syrup.

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